Physical Therapy

As a primary caregiver, a physical therapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; dry needling; modalities such as cold laser and heat; and/or exercise prescription. Education plays an important role in physical therapy. The goal of physical therapy is to return you to your optimal function and strength, whi... Read More

As a primary caregiver, a physical therapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; dry needling; modalities such as cold laser and heat; and/or exercise prescription. Education plays an important role in physical therapy. The goal of physical therapy is to return you to your optimal function and strength, while educating you about your injury or condition. This allows you to independently maintain a healthy body and be able to achieve your personal fitness and wellness goals.


Yoga


Events

Lisa started her Yoga journey in 2015. Yoga has opened her eyes to so many things on and off the mat, and she is so excited to share this positive mindset with you! She practices living in the moment daily by taking time to slow down and enjoy our time on this earth. Music is a huge part of Lisa’s life, and having a practice that allows the music to guide your body through the poses is so harmonious. She is always smiling and laughing, and she is sure to make you do the same at least once during class. Lisa is on a mission to spread positive vibes and brighten your day, while leading you through a very well rounded practice with something for everyone. Using your own body to become stronger and more limber, while calming the mind during a musical journey, with anything from Tom Petty and classic rock, to Soul Music and throwbacks from any generation. It is sure to have you wanting more.

Lisa started her Yoga journey in 2015. Yoga has opened her eyes to so many things on and off the ... Read More

Hannah is a Doctor of Physical Therapy who received her Clinical Doctorate at Husson University and a Bachelor’s degree in Kinesiology with a Psychology minor from The University of Maine Orono. She has experience in General Outpatient Physical Therapy including treating adolescent to older adult post-surgical rehab, sport injuries, and various spine, upper extremity, and lower extremity dysfunctions. Hannah additionally has clinical experience in home health PT where she enjoyed empowering individuals through improved mobility and functional independence. Hannah enjoys incorporating manual therapy techniques and functional strengthening into PT treatments to get patients back to what they love doing.

Hannah is a Doctor of Physical Therapy who received her Clinical Doctorate at Husson University a... Read More

Julia Marie is a Doctor of Physical Therapy and Senior Physical Therapist at Ability Allies. She specializes in the rehabilitation of geriatrics and neurological disorders, deconditioning, and rehabilitation status post-injury. Her experience includes acute in-patient rehabilitation, outpatient, acute Physical therapy in the hospital setting, and 12 years of management experience. Julia Marie focuses on gratitude as an important component in her everyday practice whether it be in yoga or working with clients, developing a report that allows them to meet their maximum potential whether they are 20 years old or 90 years old. At work, Julia Marie enjoys treating any neurological condition, debility, orthopedic (status post total joint surgery), empowering patients and colleagues to meet their potential, and helping patients increase confidence in their ability to thrive at any age. The ability to give back to the community is one of the benefits of her working with Ability Allies.

Julia Marie is a Doctor of Physical Therapy and Senior Physical Therapist at Ability Allies. She ... Read More

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